In this article, we’ll discuss how old you have to be to drink Celcius Energy drinks. We’ll also go over the health risks of Celcius energy drinks for teenagers.
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Celcius is one of the most popular energy drinks on the market. This trendy energy drink is often marketed as a healthy and natural option. But is it safe for teens?
In this article, we’ll answer the question “How old do you have to be to drink Celcius”. We’ll also go over the benefits, health risks, and things to consider about Celcius energy drinks and adolescents.
[Related reading: How Old Do You Have To Be To Drink Monster Energy Drinks?]
How Old Do You Have To Be To Drink Celcius?
You have to be at least 12 years old to drink Celcius and other energy drinks, however their website states that they do not recommend their drinks for children under 18. Pediatric experts agree that children under the age of 12 should avoid caffeine. This includes energy drinks, soft drinks with caffeine, and coffee.
Teenagers over the age of 12 should drink no more than 100 milligrams of caffeine per day. This is the equivalent of two cans of soda or one cup of coffee per day.
Celcius energy drinks contain 200 milligrams of caffeine in a 12oz can. This means that teenagers aged 12-18 should drink no more than half of a can of Celcius per day.
However, be aware that there are different types of Celcius drinks and some may contain more (or less) caffeine than the original. For example, their “Performance Energy” line of drinks contain 300mg of caffeine per can.
Can a 12 Year Old Drink Celcius?
It is not recommended for 12 year olds to drink Celcius. According to the Celcius website, their products are not recommended for children under 18.
If you are under 18 and you want to consume Celcius, you should not drink more than 6oz per day. Pediatric experts say that teens aged 12-18 should drink no more than 100 milligrams of caffeine per day.
Twelve year olds with health conditions should seek advice from their Pediatricians before consuming any caffeine. Some health disorders weaken your blood vessels, making you more susceptible to caffeine toxicity.
How Old Do You Have To Be To Buy Celcius?
There are currently no age restrictions on the sale of Celcius. Children and teenagers of any age can buy Celcius and other energy drinks at the store.
Do You Need An ID To Buy Energy Drinks?
There are currently no age restrictions on the sale of energy drinks. Therefore, you do not need an ID to purchase Celcius or any other energy drink.
Some cities and states have proposed bills to restrict the sale of energy drinks to teenagers aged 16 and up. This means that in the future you may need to show an ID to purchase energy drinks at the store. However, nothing has been passed yet.
Does Celcius Have Caffeine?
Celcius is an energy drink that contains caffeine. Like other caffeinated drinks, Celcius is typically use to boost energy levels and alertness. Many teenagers consume Celcius and other energy drinks to help stay awake, focus on school work, and feel more mentally alert.
However, there are many health risks associated with energy drinks that teenagers and their parents should be aware of. Caffeine has been linked to insomnia, high blood pressure, anxiety, and other health issues.
How Much Caffeine Does Celcius Contain?
A 12 fl oz can of regular Celcius Energy drink contains 200 milligrams of caffeine. Different flavors and varieties of Celcius may contain more (or less) caffeine than the original flavor.
In comparison, a 12 fl oz can of Coca Cola contains 34 mg of caffeine and an 8 fl oz cup of brewed coffee contains 95 mg. A 12 fl oz can of Red Bull energy drink contains 111 mg of caffeine.
Teenagers age 12-18 are recommended to consume no more than 100 mg of caffeine per day. That would be the equivalent of about half of a can of Celcius Energy. However, their website states that their drinks are not recommended for children under 18 years of age.
Adults over the age of 18 are able to consume up to 400 mg of caffeine in one day. Adults should consume no more than two cans of Celcius in one day.
Are Energy Drinks Bad For Teenagers?
Excessive energy drink consumption can be harmful for teenagers and adolescents. The caffeine and sugar content of energy drinks can lead to severe health problems, especially in children and teens.
Caffeine consumption can lead to sleep disruption, insomnia, anxiety, high blood pressure, and numerous other issues in teenagers. In one study, the American Academy of Pediatrics concluded that energy drinks should not be consumed by children and adolescents.
What Are The Health Risks For Teens Who Drink Celcius?
Sleep Problems
Because of its energizing properties, Celcius can make it harder to fall asleep at night. High caffeine intake in adolescents and teenagers has been associated with sleep difficulties, sleep disturbances, and morning tiredness.
Substance Abuse
Some studies have linked frequent consumption of energy drinks in teenagers to substance abuse and other health-compromising behavior.
Anxiety
High caffeine intake has been associated with anxiety in teens and young adolescents.
High Blood Pressure
Large amounts of caffeine can raise heart rate and blood pressure in some teenagers.
Hormonal Problems
Young girls who drink caffeinated beverages daily have a 50% higher chance of starting their periods early (before age 11). This may be due to hormonal imbalances caused by caffeine intake.
Caffeine Withdrawal Symptoms
One problem that a lot of teens experience is caffeine withdrawal symptoms. This occurs when a regular energy drink or coffee drinker stops consuming caffeine.
Caffeine withdrawal can cause headaches, fatigue, low energy, irritability, and poor concentration. These negative withdrawal side effects can sometimes cause teenagers to increase their caffeine consumption.
Does Celcius Stunt Growth In Children?
You may have heard that caffeine stunts growth in children and adolescents. However, this is just an old wives tale and has not been proven to be true.
Celcius and other caffeinated drinks will not cause you to stop growing or be shorter as an adult.
How Much Celcius Can You Drink In A Day?
You may be wondering how much Celcius is safe to consume in one day. This depends on your age and pre-existing health conditions.
Celcius Energy contains 200 mg of caffeine in one 12 fl oz can. Teenagers age 12-18 should consume no more than 100 mg of caffeine per day, while children under the age of 12 should avoid caffeine altogether. Healthy adults are able to consume up to 400 mg of caffeine in one day.
- Children under the age of 12 should avoid Celcius and energy drinks altogether.
- Teenagers between the ages of 12 and 18 should consider avoiding Celcius as well. According to their website, their products are not suitable for children under 18. However, if they do consume Celcius, they should consume no more than 6 fl oz of celcius in a day. This is the equivalent of half of a regular can of Celcius.
- Adults over the age of 18 can safely consume 2 can of Celcius per day.
Final thoughts
Energy drinks like Celcius are incredibly popular among teenagers and young adults. Many teens drink energy drinks to boost their energy levels, increase their mental alertness, and stay awake during the school day. However, due to their high caffeine and sugar contents, energy drinks are not a healthy choice for teens and adolescents.
Teenagers and parents should be aware of the health risks involved with high levels of caffeine and sugar consumption. Even though teenagers can drink energy drinks, it should always be done in moderation.
This post was all about how old you have to be to drink Celcius Energy Drinks.
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